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- Foxtail millet is rich in source of all the kinds of nutrients fibre, potassium, magnesium, protein, zinc.
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- Foxtail millet has a moderate glycaemic index, which means it will not spike our blood sugar statuses hastily hence Foxtail millet could be a tremendous substitute to white rice for people with type-2 diabetes.
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- Foxtail millet is exceptionally high in fiber and protein, both of which may keep you full for longer. Also, the abundance of protein in foxtail millet may help build muscles.
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- Foxtail millet includes a good reference of amino acids comprising Lecithin and Methionine which play an important level in decreasing cholesterol by reducing extra fat in the liver.
- One of the most important functions of foxtail millet is maintaining good nervous health.
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