GOLDEN MILLETS believes in giving better to its customers. So Keeping in mind the healthy lifestyle of our customers, we have prepared a pack 1 unpolished millet combo in which we have taken 500g Foxtail Siridhanya Millet (फॉक्सटेल /कंगनी).
How unpolished millets are good for health?
- Siridhanya Millet are 100% gluten-free, making them ideal for those with gluten intolerance.
- Millets help for weight loss, as they are high in fibre and low in calories. Additionally, unpolished millets are diabetic-friendly, helping to regulate blood sugar levels, and making them a great addition to a healthy diet.
- Foxtail millet benefits Low glycemic index, Gluten-free, High in fibre, Rich in antioxidants, Nutrient-rich like iron, and magnesium, phosphorus, and calcium. Foxtail millet in Hindi is known as फॉक्सटेल or कंगनी.
Why millet is better than wheat?
- Gluten-Free: Millets flour is gluten-free, making it an excellent option for those with gluten intolerance or celiac disease which causes symptoms of diarrhoea, bloating, wind, fatigue, low blood count (anaemia) and osteoporosis.
- Higher Protein: Millets flour contains more protein than wheat flour. Rich in Minerals: Millets flour is rich in minerals like iron, potassium, and phosphorus, essential for maintaining good health.
- Low Glycemic Index: Millets flour has a low glycemic index, making it suitable for people with diabetes or those who want to manage their blood sugar levels.
- Environmentally Friendly: Millets require less water and pesticides to cultivate, making them an environmentally friendly choice.
– Ritu
I have been trying different types of diets but I did not find any that worked.Best breakfast alternative to rice , wheat or pulses. It is delicious, nutritious.