- Low in Calories
Barnyard millet is a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals. - Rich in Fiber
It is an excellent source of dietary fiber with a good amount of both soluble and insoluble fractions. The grain encompasses the highest amount of fiber in comparison to other grains and millets with a serve providing 2.4 grams of fiber. - Low Glycemic Index
The carbohydrate content of barnyard millet is low and slowly digestible, making the barnyard millet a low glycemic index food. - Gluten-Free Food
Like all millets, the barnyard millet is gluten-free. It is an appropriate food for patients who are intolerant to gluten (those with celiac disease) or looking to follow a gluten free lifestyle which eliminates wheat, barley, rye-based foods. The millet being easily available, quick to cook and good to taste proves to be an ideal wholesome alternative to rice, wheat and other less easily available millets. - Good Source of Iron
According to research on nutrient content on millets, some varieties of barnyard millet have shown to contain high amounts of iron (18.6 mg in 100g of raw millet) which was the richest amongst all millets and cereal grains. Barnyard millet could be a good source of iron for vegetarians.
Barnyard Millet Unpolished rice 1kg Siridhanya Millet
₹305.00
Barnyard unpolished rice are round in shaped, off light color, gluten free, super nutritious, alternate to wheat & rice.
Barnyard millet unpolished rice is a versatile ingredient that can be used in a variety of dishes, including pilafs, porridge, salads, and soups. It can also be ground into flour and used to make breads, pancakes, and other baked goods.
Barnyard millet unpolished rice: nutritious, versatile, gluten-free
92 in stock
| Weight | 1 kg |
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1 review for Barnyard Millet Unpolished rice 1kg Siridhanya Millet
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100% gluten free
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100% Gluten Free
– Magna
I have tried many products that claim to help you lose weight, but I haven’t found one that does. Until now! Sridhanya Barnyard Millet is the product for me. The first time I ate it, my stomach felt full and satisfied without feeling bloated or tired afterwards, which is what happens when you eat other gluten-free foods like brown rice pasta. This means fewer calories in your body and fewer food cravings.