- Low in Calories Barnyard millet flakes are a good source of highly digestible protein and at the same time is least caloric dense compared to all other cereals.
- Rich in Fiber It is an excellent source of dietary fiber with a good amount of both soluble and insoluble fractions. The grain encompasses the highest amount of fiber in comparison to other grains and millets with a serve providing 2.4 grams of fiber.
- Low Glycemic Index The carbohydrate content of barnyard millet flakes is low and slowly digestible, making the barnyard millet a low glycemic index food.
- Gluten-Free Food – Like all millets, the barnyard millet is gluten-free. It is an appropriate food for patients who are intolerant to gluten (those with celiac disease) or looking to follow a gluten free lifestyle which eliminates wheat, barley, rye-based foods. The millet being easily available, quick to cook and good to taste proves to be an ideal wholesome alternative to rice, wheat and other less easily available millets.
- Good Source of Iron- According to research on nutrient content on millets, some varieties of barnyard millet have shown to contain high amounts of iron (18.6 mg in 100g of raw millet) which was the richest amongst all millets and cereal grains. Barnyard millet could be a good source of iron for vegetarians.
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Barnyard Millet
Rated 4.00 out of 5 based on 1 customer rating
Review (1)
Barnyard Millet Flakes 500gm
- Barnyard Millet benefits also contain plenty of nutrients like calcium, iron, and fibre, so it helps us because it is 100% gluten-free, diabetic-friendly and help for weight loss. Barnyard Millet in Hindi Know as सनवा or झंगोरा.
- We directly source high-quality millets from farmers, ensuring freshness and purity.
- We use in-house manufacturing and a rigorous 3-step cleaning process, leveraging good technology & techniques.
- We guarantee 100% gluten-free millet flour with no preservatives or additives added.
- Promotes Healthy Eating: With Golden Millets Flakes, you can enjoy delicious treats without compromising your health. Our products are made with wholesome ingredients that support a balanced diet and promote overall well-being.
- Boosts Energy Levels: The combination of millet and other nutritious ingredients in our provides a sustained release of energy, keeping you and your family fueled throughout the day. Say goodbye to energy crashes and hello to long-lasting vitality.
This approach sets Golden Millet apart and ensures our customers receive the best quality.
80 in stock
Categories:Barnyard Millet, Everyday need products, Gluten free, Millet Breakfast, Millet Flakes / Millet Poha, Millet For Diet, Millet Shop, Ready to Cook, under 299, Weight Loss
Tags:barnyard millet, Barnyard millet flakes, barnyard millet poha, diabetic friendly, high digestible protein, iron, low calorie, low fat., low gycemic index, millet flakes, millet flakes porridge, millet poha, millet poha flakes, powerhouse of energy, rich fiber, slow digestion, weight loss
Weight | 0.5 kg |
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1 review for Barnyard Millet Flakes 500gm
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– Dipti Singh
I love the taste of this. It’s a healthy and tasty. Best breakfast alternative to rice , wheat or pulses. I can enjoy it without worrying about my diet.